March 29, 2024
Chapter 56: About self-care
NEXT: About alternatives to control
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Welcome to MONKEYTRAPS.
This is a blog about the oldest human addiction: control.
It’s co-authored by Steve, a therapist who specializes in control issues, and Bert, his control-addicted inner monkey.
(Bert is a metaphor. Steve’s mostly real.)
For a fuller explanation of what this is all about, click on START HERE above.
Feedback welcome, always.
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Recent Posts
- Chapter 57: About alternatives to control
- Chapter 56: About self-care
- Chapter 55: About parenting
- Chapter 54: About self-worth
- Chapter 53: About defenses
- Chapter 52: About addictions
- Chapter 51: About feelings
- Chapter 50: About caretaking
- Chapter 49: About people-pleasing
- Chapter 48: About relationships
- Chapter 47: About family
- Chapter 46: About boundaries
- Chapter 45: About emotional problems
- Chapter 44: About internal controlling
- Chapter 43: About external controlling
- Chapter 42: About controlling
- Chapter 41: About control
- Chapter 40: A self-assessment
- Boundaries 101
- The 3-question machine
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