As regular readers know, I am a giant fan of walking. I have called it the Cinderella of the exercise world because it is so unappreciated.
If this isn’t enough, please check out my Page – Why you should walk more.
Tony
As regular readers know, I am a giant fan of walking. I have called it the Cinderella of the exercise world because it is so unappreciated.
If this isn’t enough, please check out my Page – Why you should walk more.
Tony
Filed under walking, weight-bearing exercise
Tagged as blood pressure, immune system, walking, weight-bearing exercise