I was diagnosed with Ankylosing Spondylitis in 2014 and since then life has been a rollercoaster. There have been positives as well as negatives. Ankylosing Spondylitis (AS) has changed me mentally as well as physically. I was then diagnosed with Osteoarthritis and Fibromyalgia in 2017. Over the years I have found the best help ever was talking to other Spoonies like me so I wanted to share my experiences to help others. Any advice I share are personal experiences. I've never blogged before, this is a place where I can clear my thoughts but hopefully it will help you too.