How are you doing today – what is your mood?

Emotions are like eggs, once handled carefully they can last a long time. However when they break it can be quite messy, and sometimes when broken they can be spoiled or rotten!🤔🙄😊

The thing about control, is, unless we choose to develop control defaults with our behaviors, they produce reactive messy responses which are hard to withdraw when good sense comes after the ‘cool down’. In the moment, a harsh word, or dramatic outburst can change our relationships with others, and have negative fallouts, with a lot of recovery needed afterwards. 🤦‍♀️😎

Certainly, emotional control is a skill everyone should develop, but given that total control at all times can be elusive, learning how to step up and own our ‘out of control’ or ‘rough’ moments can be the beginning of ‘the fix’ to move forward! Everyone makes mistakes, therefore what happens after is key in sustaining and building relationships.🙋‍♀️😣🤨🧘‍♂️😄

Have a happy day!😀⛱⏳

Before you go…

Have a look at my services at dluisaConsulting and reach out if you or someone you know can benefit from my experience!

Thanks!

Donna-Luisa