- Apathy is intoxicating
- Your mental health is just as important as your physical health
- Knowing you have a problem isn’t the same as addressing it
- You should always take care of yourself first
- You should empathize with others, but never excuse or justify their toxic behavior
- It’s okay to not be okay
- Harboring regret or resentment for the past will only ruin your present
- What you’ve experienced and where you’ve been shape how you perceive the world
- Some friendships are cyclical
- You have to show yourself compassion
- You have to constantly question the things you think and why you think them
- You’re allowed to feel entitled and deserving of certain things
- Worrying about what others are doing is a waste of time
- You have to be an active participant in your own life
- Investing in yourself is everything
- You need to believe those close to you when they say you are “loved” and “worthwhile”
- You should break bad habits before they become ingrained in your identity
- You need to love yourself before you can love others
- Adulthood is what you make of it
- Trauma from the past will bleed into the present if you don’t address it
- Saying the right thing and doing the right thing are completely different
- You mean more to other people than you think
- You should embrace change and push yourself to grow and become better
- Own every part of your identity—the good, the bad, and the ugly
Was blown away by this list. Wise words.
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