Flo Yoga Brighton

Flo Yoga Brighton

Embodied Yoga

Slow Flow, Hatha, Vinyasa, Yin & Restorative Yoga

Parent & Postnatal Yoga

Children’s Yoga 

Yoga in Brighton by Flo Derounian

Public Class Schedule

Mondays 6pm – Restorative Flow @ Flow State Hove

Tuesdays 7am – Online Wake up Yoga @ Gemma Kate Fitness

Wednesdays 8am – Yoga @ Platf9rm Co-Working

Wednesdays 7:30pm – Slow Flow to Yin @ Flow State Hove

Thursdays 7pm – Yin & Restore @ Humankind Kemptown

Saturdays 9:30am – Embodied Slow Flow @ Humankind Kemptown

Sundays 11am – Yin @ Luna Wave Brighton

Subscribe

Sign up for my newsletter to be kept up to date with classes, workshops and pics of my cat!

By clicking submit, you agree to share your e-mail address with the site owner and MailChimp to receive marketing, updates, and other e-mails from the site owner. Use the unsubscribe link in those e-mails to opt out at any time.

Processing…
Success! You're on the list.

Instagram latest…

💫THE ONLY CONSTANT IS CHANGE 💫 and nothing brings this to light like teaching. 🎧 MEDITATIONS FOR YOUR EARS (and soul)🎧 Insight Timer link in bio x 🌷Public Classes🌷 🤍 Just a girl, basking in the privilege of sharing this practice 🤍 🧬 SCIENCE OF REST 🧬 It’s not (all) drooling on a bolster… 🤤 💫 This year, I set an intention to not second guess my teaching so much (yes, I believe we all do it) 💫 🦭 “Ahimsa” or Non-harming 🦭 is commonly practised in yoga to care for the body, but did you know many teachers (and students) consider caring for the spaces they teach in as a beautiful Ahimsa practice? ⚪️ SIMPLICITY ⚪️ Just me and my shadow entering January with a stripped-back mindset to allow intuition and intention to filter through. 🪄 THEORY VS PRACTISE 🕺🏿