Check out this great post below about coffee! This is what Metabolic Balance has been advising for 20 years! New research is demonstrating that Metabolic Balance founders knew what they were talking about 20 years ago. For improved blood sugar balance, only have coffee after breakfast!
https://www.bath.ac.uk/announcements/drink-coffee-after-breakfast-not-before-for-better-metabolic-control/?fbclid=IwAR04GKmrbKtsXmmkGKdlbjMnr1UyZnckkFwJKiObbeZKLHMNtbIuukI0cmo
Credit: Metabolic Balance Australia and New Zealand
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