Diet and Healthy Recipes – Video : 48 Fire Up Your Metabolism With The Spice Diet

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48 Fire Up Your Metabolism With The Spice Diet


Video

Description

Exercise/Recovery/Nutrition. The three pillars necessary to build muscle, burn fat, and to supercharge your metabolism. Episode 48 of the InForm Fitness Podcast focuses on nutrition.

Adam Zickerman is joined by celebrity chef, Judson Todd Allen who presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for The Spice Diet.

Chef Judson’s diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help listeners break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistible, healthy meals.

The Spice Diet provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation.

Adam Zickerman – Power of 10: The Once-A-Week Slow Motion Fitness Revolution  For a FREE 20-Minute strength training full-body workout and to find an Inform Fitness location nearest you, please visit

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If interested in producing a podcast of your own, like The InForm Fitness Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com