Here’ a collection of my best blogs…
My 5 Tenents of Healthy Eating
VEGGIES + FAT = BETTER TOGETHER…a lesson in how to absorb the most nutrients from your vegetables
A new rationale for breast-feeding – the benefits for the Mom!
Spotty labelling confused this consumer…the lesson I learned about rBST labelling
Sugar and Depression…They’re Linked and Now You Can Calculate Your Intake to Gauge your Risk
My Search for the Perfect Probiotic
“Quality vs quantity” or “How the apprentice beat the master”
Agricultural fairs are as relevant today as they were 100 years ago…or…my ode to the CNE
Tromp l’oeil aka culinary deception
Your ethnicity may be a clue to your ideal diet
Some grocery stores still have public body-scales
Canada’s first food guide debuted in 1942
There’s one time when you can guiltlessly add salt to your food
My daily sodium intake is 1817 mg
Artificial sweeteners are accumulating in our rivers
Depending on an infant’s genes, breast milk may, or may not, influence their IQ
Ancient chewing gum was made from Mastiha