This time last year i was very sick, i had a numerous health conditions including epilepsy, severe eczema and unexplained vomiting. if you have read my other article you will know that cannabis and CBD now control my seizures and its been a life saving herb for me, although I still had vomiting and my skin was still effected. I ate the same kind of things most British people ate, plenty of meat, not enough veg and a whole heap of packaged crap. Why do we all eat this stuff which is hardly food that contains way too much sugar and salt and ingredients we cant comprehend? Well its because the stores that we “trust” sell them and they even tell us they are “good for us” and there’s no way our government would allow food to be sold to us that could harm us….is there?
So I started looking into whats in our food and when I did it scared me, this so called food I was feeding to my children was doing them more harm than good, although packets were saying they were high in fiber, they were not, they said they were low fat but the fat was just replaced with sugar which also turns to fat. I couldn’t trust anything i was reading, the only way to get good food into my family was to eat less meat, more fresh vegetables, fruit, nuts and seeds and avoid anything with ingredients as much as possible which is extremely hard in a westernized country where we don’t grow enough fresh produce for ourselves.
Since changing our diet we feel so much better for it and we have now got an allotment where we can grow our own fruit and veg and know its good and fresh with no pesticides or growth hormones, also its really good for the children to learn where their food comes from and participate in growing it.
I could write on forever and tell you about everything that is poisoning us in foods that tempt us every day, the diseases that have risen dramatically due to our food and lifestyles but what I find is people don’t like to be told they like to discover, so hopefully i have planted a little seed in your mind and you can go on to research the food you eat and live a longer and happier life.
Thanks for reading and any questions please ask