As you all know I have started a 30 day no shopping challenge to practice the art of simple living, self-control and putting needs over wants. I have to admit, it has been an interesting week so far, keeping away from malls and having mental reaffirmation on why I don’t need to buy the attractive piece of whatever it was in my hand. Lucky for me my some of my co-workers have read my post about this challenge and are happy to keep me in check. So the one tip from my first week would be to let your friends/family/co-workers or whoever else is around you know about what you are up to. Having a support group helps you to build a confidence you need to power through the challenge and to inspire them to start a challenge on their own.

Cheers to a successful first week and to a great support group!

Solmaz