A.A Milne wrote, “When you wake up in the morning, Pooh,” said Piglet at last, “what’s the first thing you say to yourself?”
“What’s for breakfast?” said Pooh. “What do you say, Piglet?”
“I say, I wonder what’s going to happen exciting today?” said Piglet.
Pooh nodded thoughtfully. “It’s the same thing,” he said.
Breakfasts are the heartiest meals of the day. However, with the hectic lifestyles of today and the cramped up schedules, we barely have time for sit-down breakfast anymore. That doesn’t mean that you cannot eat a hearty meal to kickstart your day, though. Scroll through these scrumptious, easy-to-make breakfast ideas that take hardly any time to prepare and tasty to boot. This means that all you working women can breathe easy while ensuring you and your family get to eat the right calorie amount with awesome taste.
Suggested read: Importance of sleep for your health and skin
1. Sweet corn savories
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Sweet corn is awesome in any form and when you steam this up, you are next to heaven. Add a dollop of margarine instead of butter if you care for your waistline or some olive oil. Throw in some chopped sprigs of cilantro and there is a readymade awesome treat! You can add a dash of lime or lemon too. This meal is so low on calories that you will barely realize where all that corn you hogged on went.
2. Fritters for fun
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Make this with just some milk and flour and throw in nuts, berries or anything you fancy. Fry it on a griddle and this healthy breakfast option gets ready in minutes. You can use ketchup as an accompaniment since working women have a lot on hand already to try and make some kind of chutney. Salsa might take longer and cheesy dips actually hamper your calorie control.
3. Crush the day with crepes
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This is a thinner version of the traditional Indian dosa, but comes packed with taste and energy. You can stuff the wafer-thin crepes with veggies or meat e for the ultimate punch. This requires barely any oil, and thus the non-greasy, airy crepes are a healthy controlled calorie meal option for working women. Crepes are also a trending food, that makes it all the more worthwhile to eat!
4. Berry crumble
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This is again flour-based, but you can mix some wheat flour with sugar and bake it to cookie like texture. Crumble this, throw in some golden syrup and berries for the perfect breakfast recipe. The golden syrup you use can be of the unsweetened vareity. This will actually ease off the calorie count while ensuring that your crumble gets the right taste. Women at work can carry this top pick among healthy meals to office as well for lunch.
5. Mug up some cake
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Baking might not exactly be your idea of breakfast but then when you can bake some cake in a mug, with a little hint of chocolate, the mornings can only get better. Add some natural sweetening agent such as mashed banana or berry instead of sugar. Rustling up a healthy treat can actually be easier and having it is far tastier than most people imagine. And yes, you can simply prep this up with nuts, berries, fruits, and anything else that you love!
6. Hakka noodles
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We believe that the best hakka noodles can be had for breakfast. Instead of making it too authentic, toss boiled whole wheat noodles with some egg and onion rings in a wok. Not much meddling and messing about here! In addition, yes, this is healthy, hearty, and comes sans any calories at all. No one tells you this about plain whole wheat noodles!
7. Go as you wrap
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Wraps are perfect breakfast picks. You can buy them readymade and heat them in your microwave. Fill in salad greens, boiled veggies or even some poached eggs with ketchup on the top! Watching the waistline and saving time was never easier than this.
8. Sandwiches
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This is old school and will be here to stay, no matter what year we are in. Lettuce, scrambled egg whites, veggies, there are a lot of healthy options that you can add in your sandwiches. You may simply cut the cheese out for a healthy and quick fix. If you are a little daring, add some feta cheese, but cheddar and the like are a strict no no since their fat content is higher than feta.
9. Honey laden pancakes
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Eggs, flour, and seasoning, those are all you need to whip up some tasty pancakes. The drizzle of honey instead of maple syrup, makes it a perfect breakfast pick which is easy to make and low on calories too!
10. Homemade granola
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Granola bars are fillers, but making these at home with some caramel-binded nuts and dry fruits can pack in the energy sans the unwanted calories! Contrary to popular belief, homemade granola is not actually as sugary and harmful as the commercial branded ones.
Suggested read: How to use oatmeal for weight loss
Susan Branch wrote in Days from the Heart of the Home, “Breakfast! My favorite meal – and you can be so creative. I think of bowls of sparkling berries and fresh cream, baskets of Popovers and freshly squeezed orange juice, thick country bacon, hot maple syrup, pancakes and French toast – even the nutty flavor of Irish oatmeal with brown sugar and cream. Breakfast is the place I splurge with calories, then I spend the rest of the day getting them off!”
And she couldn’t be more right, eh? 
With these easy, on-the-go breakfast ideas, your day will never begin the same way again! Working women need to have the right balance of energy and taste, and having a healthy quick breakfast list on hand is the first way to ensure this.
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