Reflexology is an ancient massage technique which is thousands of years old. The beauty of this traditional treatment is it aims to create homeostasis throughout your entire body, meaning to give balance, through massaging your feet. Reflexology divides the body into ten equal vertical zones, five on the right and five on the left. Your feet are said to be mirrors of the layout of the body organs, bones, reproductive, urinary, digestive and hormonal systems.  
 
Even if you feel you have ticklish feet, this treatment is still for you because a medium to firm pressure is applied throughout the treatment. Through the process I may find some deposits of crystals which feel granular to the touch, these usually indicate an imbalance in that area. The foot massage will help clear away these crystals, or energy blockages, helping to ease your body back into its' natural balance . Pressure received in the feet may in this way send signals that 'balance' the nervous system or release chemicals such as endorphins that reduce stress and pain. Many benefit from a deep sense of relaxation and when in this state of bliss, and your body can heal itself, be it at an emotional or physical level. 
 
Treat yourself of a loved one to this blissful balancing treatment, offered both in our Portslade and Hove locations. Booking at least 3 weeks ahead is recommended for this popular treatment if possible - simply call for availability today on 07901 914148 .
 
  • Reflexology 45 mins £35 including a foot and a lower leg massage 
 
Please check my treatments page for other treatments, we also do some very popular pampering packages, ideal for this time of year. I offer treatments in the Hove and Portslade areas.